Witch's Soup

1,467 kcal
#Witch's Soup #diet #low-calorie #healthy food #detox soup #vegetable soup #detox #vegetarian #weight loss #easy recipe
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Ingredients
Main ingredients
  • tomato puree 500 g
  • dried bay leaf 1 g
  • whole black pepper 3 g
  • Secret Curry 1/4 25 g
  • dark soy sauce 10 ml
  • salt 5 g
  • tuna extract 20 g
  • No Brand unsalted butter 30 g
  • fresh carrots 200 g
  • fresh zucchini 200 g
  • beef round 450 g
  • fresh cabbage 300 g
  • enoki mushroom 1 인분
  • fresh broccoli 250 g
  • shiitake mushroom 60 g
  • steamed eggplant 60 g
  • steamed kabocha pumpkin 100 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 126.51 g 33%
Protein 134.46 g 35%
Fat 52.47 g 31%
Serving size 2314g
Cooking steps
  1. 1

    Cut the onion, carrot, celery, and cabbage into bite-sized pieces.

  2. 2

    Heat olive oil in a pot and sauté the onion and garlic.

  3. 3

    Add the carrot, celery, and cabbage and stir-fry for 2-3 minutes.

  4. 4

    Add the crushed tomatoes, water, herbs (such as basil, rosemary), salt, and black pepper.

  5. 5

    Once it comes to a boil, reduce to medium-low heat and simmer for 20-30 minutes.

  6. 6

    Right before serving, finish with parsley or a squeeze of lemon juice.

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