Myammi - King Oyster Mushroom & Eggplant Perilla Vegetable Side Dish

King oyster mushroom 250g, eggplant 300g, perilla powder 2 spoons, perilla oil 2 tablespoons, minced garlic 1, soy sauce 2, tuna extract 2, olive oil 3

Difficulty EASY 780 kcal
#Vegan #Low Carb #Low Calorie
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Ingredients
Main ingredients
  • Water (Drinking Water) 150 ml
  • Dark Soy Sauce 20 ml
  • Tuna Extract 20 g
  • Olive Oil 3 스푼
  • Perilla Oil 2 테이블스푼
  • Perilla Powder 15 g
  • Fresh Eggplant 300 g
  • King Oyster Mushroom 250 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 37.14 g 18%
Protein 18.09 g 9%
Fat 65.02 g 73%
Serving size 813g
Cooking steps
  1. 1

    Cut king oyster mushrooms and eggplant into bite-sized pieces.

  2. 2

    Wash perilla leaves thoroughly and remove excess water.

  3. 3

    Heat perilla oil in a pan and stir-fry the king oyster mushrooms and eggplant.

  4. 4

    Once the mushrooms and eggplant are cooked, add perilla leaves and stir-fry briefly.

  5. 5

    Season to taste with salt.

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