Diet Egg Tart

Difficulty EASY 292 kcal
#diet #low sugar #high protein #low calorie #low carb #keto
Image coming soon
Ingredients
Main ingredients
  • Protein Cookie Dough Chocolate 50 g
  • Almond Breeze Unsweetened 15 ml
  • Fresh Egg 55 g
  • Unsalted Butter 4 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 23.53 g 29%
Protein 17.21 g 21%
Fat 18 g 50%
Serving size 124g
Cooking steps
  1. 1

    Mix eggs and erythritol well.

  2. 2

    Add low-fat milk and Greek yogurt; mix together.

  3. 3

    Sift in almond flour and baking powder, then add to the mixture.

  4. 4

    Pour the batter into a tart mold.

  5. 5

    Bake in a preheated oven at 180°C for 20 minutes.

AI 채팅 아이콘