Maple Cinnamon Granola
Homemade granola for dieters (25g per serving)
Ingredients
Main ingredients
- Nuttyful Peanut Butter 10 g
- Dried Cranberries 30 g
- Cinnamon Powder 10 g
- Organic Virgin Coconut Oil 30 g
- Powdered Allulose 30 g
- Maple Syrup 60 ml
- Banana 1 개
- Roasted Almonds 50 g
- Pecan 70 g
- Crispy Oats 150 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates
259.12 g
49%
Protein
39.67 g
8%
Fat
100.71 g
43%
Cooking steps
-
1
Put all syrup ingredients in and bring to a boil (add only half of the cinnamon powder)
-
2
Mix all ingredients well and place in the oven (except cranberries)
-
3
Bake at 150°C for 20 minutes, then stir
-
4
Bake at 130°C for 15 minutes, stir again, and bake for another 15 minutes
-
5
Add cranberries and bake at 130°C for 5 minutes
-
6
Add the remaining cinnamon powder and mix
-
7
After baking, the total weight will be about 400g
