Stir-fried Chicken Breast

186 kcal
#diet #high protein #low calorie #low carb
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Ingredients
Main ingredients
  • green onion 10 g
  • original chicken breast 100 g
  • fresh garlic 5 g
  • onion 70 g
Seasonings/Sauce
  • low sugar oyster sauce 3 g
  • tuna extract sauce (smooth flavor) 3 g
  • Olivitalia extra virgin olive oil 4 ml
Nutrition summary
Carbohydrates 10.61 g 22%
Protein 26.29 g 55%
Fat 4.87 g 23%
Serving size 195g
Cooking steps
  1. 1

    Cut the chicken breast into bite-sized pieces.

  2. 2

    Thinly slice the onion and bell pepper.

  3. 3

    Preheat a pan with olive oil.

  4. 4

    Add the chicken breast and stir-fry over medium heat.

  5. 5

    When the chicken is about halfway cooked, add the onion and bell pepper.

  6. 6

    Season with salt and pepper, and stir-fry until everything is fully cooked.

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