Korean BBQ Fried Rice

Name: Korean BBQ Fried Rice
Yield: 220 g
Ingredients: Olive Oil 10 spoon; Minced Garlic 10 teaspoon; Green Onion 50 piece(1/2 each); Pan-fried Tofu 100 g; Oat Black Rice Konjac Rice 50 g

261 kcal

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Ingredients

Main ingredients

Olive Oil 1 spoon
Minced Garlic 2 teaspoon
Green Onion 1 piece(1/2 each)
Pan-fried Tofu 100 g
Oat Black Rice Konjac Rice 50 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 19.98 g 30%

Protein 10.23 g 15%

Fat 16.53 g 55%

Serving size 220g

Cooking steps

1

Chop green onions and garlic finely.
2

Stir-fry green onions and garlic in a pan with cooking oil to bring out the aroma.
3

Add sliced grilled pork belly or beef and stir-fry.
4

Add rice and mix well with the meat and vegetables while stir-frying.
5

Season with coarse salt, black pepper, and soy sauce.
6

Add crushed seaweed and sesame oil, and stir-fry once more.
7

Plate the fried rice and sprinkle with sesame seeds.

Korean BBQ Fried Rice

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