Cut the soft tofu into bite-sized pieces.
Remove the membrane from the pollock roe and prepare only the eggs.
Slice the green onion finely.
Add sesame oil to a pan and stir-fry the green onion to make scallion oil.
Add the pollock roe and lightly stir-fry over low heat.
Add the soft tofu, season with salt and pepper.
Place the cooked pollock roe tofu mixture on top of the rice.
Finish by sprinkling seaweed flakes and drizzling sesame oil.