Berber Purple Smoothie

Name: Berber Purple Smoothie
Yield: 357.5 g
Ingredients: organic lemon juice 7.5 ml; water (bottled) 100 ml; coconut water 100 ml; frozen blueberries 50 g; pineapple 45 g; steamed cabbage 40 g; steamed kale 15 g

Difficulty EASY 103 kcal

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Ingredients

Main ingredients

organic lemon juice 7.5 ml
water (bottled) 100 ml
coconut water 100 ml
frozen blueberries 50 g
pineapple 45 g
steamed cabbage 40 g
steamed kale 15 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 23.95 g 88%

Protein 2.16 g 8%

Fat 0.49 g 4%

Serving size 357.5g

Cooking steps

1

Wash the blueberries, banana, beet, and spinach thoroughly.
2

Add all ingredients to a blender, then pour in milk, honey, and yogurt.
3

Blend until the mixture is smooth and creamy.
4

Pour into a chilled glass and top with your choice of optional ingredients.

Berber Purple Smoothie

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