Cabbage, Tuna, and Egg Rice Bowl

Name: Cabbage, Tuna, and Egg Rice Bowl
Yield: 580 g
Ingredients: Raw Cabbage 200 g; Brown Rice 100 g; Fried Egg (no salt) 100 g; Bok Choy 100 반찬그릇; Canned Tuna 80 g

Difficulty EASY 482 kcal

#Rice Bowl #Tuna Dish #Cabbage Dish #Egg Dish #Easy Recipe #One Bowl Dish #Homemade Meal #Brunch #Diet Meal

Image coming soon

Ingredients

Main ingredients

Raw Cabbage 200 g
Brown Rice 100 g
Fried Egg (no salt) 100 g
Bok Choy 1 반찬그릇
Canned Tuna 80 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 58.87 g 47%

Protein 40.61 g 32%

Fat 11.82 g 21%

Serving size 580g

Cooking steps

1

Shred the cabbage.
2

Slice the onion thinly.
3

Heat oil in a pan and stir-fry the cabbage and onion.
4

Add the tuna to the pan and stir-fry together.
5

Beat the eggs and pour them into the pan, stirring until cooked.
6

Place the stir-fried mixture over rice.

Cabbage, Tuna, and Egg Rice Bowl

AI 영양사 앤디