Tuna Egg

Name: Tuna Egg
Yield: 360 g
Ingredients: Raw Egg 110 pcs; Salt 5 g; Cooking Wine 10 g; Soy Sauce 10 ml; Olive Oil 5 g; Onion 70 half onion (1/2); Dongwon Tuna 150 g

466 kcal

#Tuna Egg #Tuna dish #Egg dish #Easy recipe #Breakfast #High-protein recipe #Egg recipe #Tuna egg stir fry #Meal #Quick recipe

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Ingredients

Main ingredients

Raw Egg 2 pcs
Salt 5 g
Cooking Wine 10 g
Soy Sauce 10 ml
Olive Oil 5 g
Onion 1 half onion (1/2)
Dongwon Tuna 150 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 12.95 g 11%

Protein 34.65 g 31%

Fat 29.14 g 58%

Serving size 360g

Cooking steps

1

Crack the eggs into a bowl and beat well.
2

Drain the oil from the tuna using a strainer.
3

Add cooking oil to a pan and heat over medium.
4

Pour the beaten eggs into the pan and evenly spread the tuna on top.
5

Once the egg is cooked, flip it and cook until golden brown.
6

Cut into suitable pieces and serve on a plate.

Tuna Egg

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