Quinoa Salad

1,284 kcal
#quinoa salad #healthy food #salad #diet #gluten free #vegan #quick recipe #Mediterranean cuisine #health food #vegetarian
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Ingredients
Main ingredients
  • feta cheese 1.5 serving
  • avocado 1 piece
  • fresh cucumber 1 serving
  • sweet corn 100 g
  • tomato 1 piece
  • quinoa 70 g
  • onion 1 piece
Seasonings/Sauce
  • organic lemon juice 15 serving
  • whole grain mustard sauce 10 g
  • liquid allulose 20 spoon
  • wasabi 10 g
  • olive oil 40 spoon
Nutrition summary
Carbohydrates 136.66 g 40%
Protein 39.48 g 11%
Fat 75.01 g 49%
Serving size 945g
Cooking steps
  1. 1

    Rinse the quinoa thoroughly and soak it in water for 15 minutes.

  2. 2

    Bring water to a boil in a pot, add the quinoa, and cook for 15 minutes, then drain the water.

  3. 3

    Cut cherry tomatoes, cucumber, and onion into bite-sized pieces.

  4. 4

    Place the cooked quinoa and chopped vegetables in a bowl.

  5. 5

    Add olive oil, lemon juice, salt, and pepper, and mix well.

  6. 6

    Serve in a dish to finish.

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