Sweet Pumpkin Salad

Cook 5 min Difficulty EASY 201 kcal
#sweet pumpkin salad #healthy food #diet #salad #easy recipe #brunch #vegetarian #homemade #nutritious #meal
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Ingredients
Main ingredients
  • boiled egg 1 piece
  • Greek yogurt 0.5 cup
  • steamed sweet pumpkin 200 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 21.82 g 42%
Protein 10.28 g 20%
Fat 9.05 g 39%
Serving size 295g
Cooking steps
  1. 1

    Wash the sweet pumpkin thoroughly, remove the seeds, and cut into bite-sized pieces.

  2. 2

    Steam the sweet pumpkin for 15 minutes.

  3. 3

    Peel the cooked sweet pumpkin and mash it.

  4. 4

    Finely chop the onion and cucumber.

  5. 5

    Mix the mashed sweet pumpkin with boiled egg, onion, cucumber, mayonnaise, and salt.

  6. 6

    Transfer to a bowl and serve.

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