Steamed Vegetables with Extra Shiitake Mushrooms

Name: Steamed Vegetables with Extra Shiitake Mushrooms
Total time: 20 min
Yield: 2290 g
Ingredients: shiitake mushrooms 120 g; grilled eggplant 250 g; fresh zucchini 300 g; enoki mushrooms 150 g; Korean soybean tofu 300 g; king oyster mushrooms 400 g; fresh cabbage 250 g; bulgogi (Korean marinated beef) 100 g; soybean sprouts 200 g; tuna sauce 10 g; oyster mushrooms 200 g; cooking wine 10 g

No sauce included

Cook 20 min Difficulty NORMAL 1,345 kcal

#steamed vegetables #shiitake mushroom recipe #steamed dish #healthy food #diet meal #vegetarian #Korean cuisine #vegetable dish #easy recipe

Image coming soon

Ingredients

Main ingredients

shiitake mushrooms 120 g
grilled eggplant 250 g
fresh zucchini 300 g
enoki mushrooms 150 g
Korean soybean tofu 300 g
king oyster mushrooms 400 g
fresh cabbage 250 g
bulgogi (Korean marinated beef) 100 g
soybean sprouts 200 g
tuna sauce 10 g
oyster mushrooms 200 g
cooking wine 10 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 119.7 g 34%

Protein 84.36 g 24%

Fat 66.49 g 42%

Serving size 2290g

Cooking steps

1

Dice the vegetables and boil in a pot over medium heat for 6 minutes.
2

Serve with dipping sauce.

Steamed Vegetables with Extra Shiitake Mushrooms

AI 영양사 앤디