Mushroom Bok Choy Rice Bowl**

Name: Mushroom Bok Choy Rice Bowl**
Yield: 290 g
Ingredients: Stir-fried Bok Choy 72 g; White Rice 80 g; Grilled King Oyster Mushrooms 85 g; Gomgom Frozen Minced Garlic 5 g; Yangjo Soy Sauce 501 10 g; Low-Sugar Oyster Sauce 12 g; Chef’s Chicken Stock 6 g; Allulose Liquid 20 Spoon

267 kcal

#vegan #low-calorie

Image coming soon

Ingredients

Main ingredients

Stir-fried Bok Choy 72 g
White Rice 80 g
Grilled King Oyster Mushrooms 85 g

Seasonings/Sauce

Gomgom Frozen Minced Garlic 5 g
Yangjo Soy Sauce 501 10 g
Low-Sugar Oyster Sauce 12 g
Chef’s Chicken Stock 6 g
Allulose Liquid 20 Spoon

Nutrition summary

Carbohydrates 65.02 g 80%

Protein 10.01 g 12%

Fat 2.91 g 8%

Serving size 290g

Cooking steps

1

Wash bok choy and mushrooms thoroughly and cut them into bite-sized pieces
2

Slice the onion and chop the green onion
3

Add cooking oil to a pan and stir-fry the green onion to bring out its aroma
4

Add the onion and mushrooms and stir-fry over medium heat
5

Add bok choy and season with salt and pepper
6

Place the stir-fried ingredients on top of the rice to finish

Mushroom Bok Choy Rice Bowl**

AI 영양사 앤디