Braised Silken Tofu and Egg

Cook 10 min Difficulty EASY 365 kcal
#Low-Carb #Low-Calorie #High-Protein
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Ingredients
Main ingredients
  • Onion 1 회분(1/2개)
  • Poached Egg 1.5 개
  • Silken Tofu 350 g
Seasonings/Sauce
  • Sesame Oil 5 스푼
  • Oyster Sauce 9 회분(2스푼)
  • Gochujang (Korean Chili Paste) 15 테이블스푼
Nutrition summary
Carbohydrates 17.64 g 19%
Protein 22.65 g 24%
Fat 24.16 g 57%
Serving size 524g
Cooking steps
  1. 1

    Cut the silken tofu into bite-sized pieces.

  2. 2

    Beat the eggs and set aside.

  3. 3

    Heat cooking oil in a pan and sauté green onions until fragrant.

  4. 4

    Add chili powder and stir-fry slightly more.

  5. 5

    Add water, soy sauce, minced garlic, and silken tofu.

  6. 6

    When it starts to boil, slowly pour in the beaten eggs and let them cook.

  7. 7

    Season with salt and pepper to taste.

  8. 8

    Transfer to a bowl and serve.

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