Chickpea Oranda

365 kcal
#Low Sugar #High Protein #Vegan #Low Carb #Low Calorie
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Ingredients
Main ingredients
  • Salt 0.1 g
  • Stevia 15 g
  • Allulose Syrup 15 ml
  • Fine Butter 5 g
  • Boiled Chickpeas 200 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 80.62 g 68%
Protein 17.72 g 15%
Fat 9.28 g 18%
Serving size 235.1g
Cooking steps
  1. 1

    Soak the chickpeas thoroughly in water.

  2. 2

    Boil the soaked chickpeas until cooked through.

  3. 3

    Drain the cooked chickpeas.

  4. 4

    In a pan over low heat, roast the chickpeas, almonds, and sunflower seeds.

  5. 5

    Add oligosaccharide syrup and salt, then mix quickly.

  6. 6

    Spread the mixture on parchment paper to cool, then cut into bite-sized pieces.

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