Chicken Breast Soya

Name: Chicken Breast Soya
Yield: 350 g
Ingredients: Onion 70 half onion(1/2); Fresh cabbage 70 serving; Original Flavored Whole Chicken Breast Sausage 100 g; Hot Chicken Sauce 15 2 spoons; Low-calorie Barbecue Sauce 30 g; Low-calorie Tomato Ketchup 60 g; Olive Oil 5 spoon

360 kcal

#Chicken breast recipe #Soya #High protein meal #Diet food #Easy recipe #Stir-fried sausage #Weight management #Meal plan #Healthy recipe #Home cooking

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Ingredients

Main ingredients

Onion 1 half onion(1/2)
Fresh cabbage 1 serving
Original Flavored Whole Chicken Breast Sausage 100 g

Seasonings/Sauce

Hot Chicken Sauce 15 2 spoons
Low-calorie Barbecue Sauce 30 g
Low-calorie Tomato Ketchup 60 g
Olive Oil 5 spoon

Nutrition summary

Carbohydrates 38.62 g 38%

Protein 19.32 g 19%

Fat 19.82 g 43%

Serving size 350g

Cooking steps

1

Cut the chicken breast into bite-sized pieces.
2

Cut Vienna sausages into 2-3 pieces each.
3

Slice the onion and bell pepper into bite-sized pieces.
4

Heat olive oil in a pan and stir-fry the chicken breast.
5

When the chicken is about half cooked, add the sausages, onion, and bell pepper and stir-fry together.
6

Add tomato ketchup, oyster sauce, and pepper, then stir-fry well to combine.
7

Once everything is cooked, transfer to a plate and enjoy.

Chicken Breast Soya

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