Oatmeal Seaweed Porridge

Name: Oatmeal Seaweed Porridge
Total time: 10 min
Yield: 255 g
Ingredients: Seaweed flakes 10 g; Sesame oil 10 스푼; Fresh egg 55 개; Water (bottled) 150 ml; Oats (oatmeal) 30 g

1-Minute Dieter's Oatmeal Seaweed Porridge Recipe

Cook 10 min Difficulty EASY 348 kcal

#Low-calorie #Low-sugar #Vegan

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Ingredients

Main ingredients

Seaweed flakes 10 g
Sesame oil 1 스푼
Fresh egg 1 개
Water (bottled) 150 ml
Oats (oatmeal) 30 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 19.92 g 29%

Protein 11.06 g 16%

Fat 16.96 g 55%

Serving size 255g

Cooking steps

1

Prepare oatmeal and seaweed.
2

Pour water into a pot and bring to a boil.
3

Add the oatmeal and stir until cooked.
4

Tear the seaweed into small pieces, add to the pot, and mix well.
5

Season with salt to taste and finish.

Oatmeal Seaweed Porridge

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