Chicken Breast Macho King (10/18)

Name: Chicken Breast Macho King (10/18)
Yield: 397.3 g
Ingredients: Fresh Cucumber 35.2 g; Fresh Green Onion 15 g; Extra Virgin Olive Oil 10 ml; Tapioca Starch (Instead of Flour) 15 g; Onion 70 half (1/2); Fresh Chicken Breast 136.9 g; Crushed Red Pepper 5 serving; Cheongyang Chili Pepper 5.2 piece; Minced Garlic 5 teaspoon; Cooking Wine 10 g; Liquid Allulose 60 spoon; Low Sugar Oyster Sauce 10 g; Dark Soy Sauce 20 ml

389 kcal

#High Protein #Low Sugar #Low Calorie

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Ingredients

Main ingredients

Fresh Cucumber 35.2 g
Fresh Green Onion 15 g
Extra Virgin Olive Oil 10 ml
Tapioca Starch (Instead of Flour) 15 g
Onion 1 half (1/2)
Fresh Chicken Breast 136.9 g

Seasonings/Sauce

Crushed Red Pepper 5 serving
Cheongyang Chili Pepper 5.2 piece
Minced Garlic 5 teaspoon
Cooking Wine 10 g
Liquid Allulose 60 spoon
Low Sugar Oyster Sauce 10 g
Dark Soy Sauce 20 ml

Nutrition summary

Carbohydrates 78.89 g 56%

Protein 35.57 g 25%

Fat 11.57 g 19%

Serving size 397.3g

Cooking steps

1

Cut the chicken breast into bite-sized pieces.
2

Season lightly with salt.
3

Add oil to a pan and preheat.
4

Cook the chicken breast until golden brown on both sides.
5

Pour Macho King sauce over and stir-fry.
6

Once the sauce is well absorbed, it's done.

Chicken Breast Macho King (10/18)

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