Green Onion Greek Yogurt Tortilla

Name: Green Onion Greek Yogurt Tortilla
Yield: 328.1 g
Ingredients: Squeezed Lemon Juice 2 ml; MyNormal Strawberry Jam 30 g; Whole Wheat Tortilla 25 sheet; Black Pepper 1 g; Salt 0.1 g; Allulose Syrup 40 spoon; Thinly Sliced Pork Neck 100 g; Green Onion 30 g; Volvic Greek Classic 100 g

472 kcal

#Green Onion Greek Yogurt Tortilla #Greek Yogurt Tortilla #Unique Tortilla #Healthy Tortilla #Simple Recipes #Fusion Food #Diet Food #Vegetable Tortilla #Brunch #Homemade

Image coming soon

Ingredients

Main ingredients

Squeezed Lemon Juice 2 ml
MyNormal Strawberry Jam 30 g
Whole Wheat Tortilla 1 sheet
Black Pepper 1 g
Salt 0.1 g
Allulose Syrup 2 spoon
Thinly Sliced Pork Neck 100 g
Green Onion 30 g
Volvic Greek Classic 100 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 68.05 g 41%

Protein 35.97 g 22%

Fat 26.9 g 37%

Serving size 328.1g

Cooking steps

1

Wash the green onions thoroughly and chop them finely.
2

Mix salt and pepper into the Greek yogurt and stir well.
3

Spread the prepared Greek yogurt evenly over the tortilla.
4

Top with chopped green onions, your choice of vegetables, and cheese.
5

Heat olive oil in a pan and cook the tortilla on both sides until golden brown.
6

Fold it for easy eating and serve.

Green Onion Greek Yogurt Tortilla

AI 영양사 앤디