Oatmeal Seaweed Porridge

525 kcal
#Low Calorie #Vegan
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Ingredients
Main ingredients
  • Onion 1 회분(1/2개)
  • Enoki Mushroom 100 g
  • Fresh Seaweed 200 g
  • Quick Oatmeal 100 g
Seasonings/Sauce
  • Minced Garlic 25 티스푼
  • Vegan Dashi Stock 7 g
  • Low Sugar Oyster Sauce 20 g
Nutrition summary
Carbohydrates 107.09 g 72%
Protein 24.11 g 16%
Fat 7.96 g 12%
Serving size 522g
Cooking steps
  1. 1

    Soak the seaweed in cold water and chop it finely.

  2. 2

    Finely chop the carrot and onion.

  3. 3

    Add sesame oil to a pot and sauté the seaweed.

  4. 4

    Add the carrot and onion, and continue to stir-fry.

  5. 5

    Pour in water and bring to a boil.

  6. 6

    Add the oatmeal and cook over medium-low heat, stirring until fully cooked.

  7. 7

    Season with salt, stir well, and finish.

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