Homemade Protein Whole Wheat Bread

Difficulty NORMAL 1,729 kcal
#diet #high protein #low sugar #low carb #low calorie
Homemade Protein Whole Wheat Bread finished dish
Ingredients
Main ingredients
  • Organic whole wheat flour 300 g
  • Water 180 ml
  • Salt 4.5 g
  • White sugar 20 g
  • Avocado oil 20 ml
  • Yeast 7.7 g
  • Dutch goat milk protein powder 100 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 274.1 g 63%
Protein 109.09 g 25%
Fat 22.77 g 12%
Serving size 632.2g
Cooking steps
  1. 1

    Mix whole wheat flour, protein powder, yeast, and salt in a bowl.

  2. 2

    Add lukewarm water and olive oil, then knead into a dough.

  3. 3

    Let the dough rise for the first proof (40 minutes).

  4. 4

    Punch down the dough, place it in a bread tin, and let it rise for the second proof (20 minutes).

  5. 5

    Bake in a preheated oven at 170°C for 30 minutes.

AI 채팅 아이콘