Soy Sauce Egg Konjac Rice

Name: Soy Sauce Egg Konjac Rice
Total time: 5 min
Yield: 266 g
Ingredients: perilla oil 14 tablespoon; low-sugar soy sauce 10 ml; brown rice konjac rice 150 serving; fried egg 92 piece

A soy sauce egg rice dish made with 2 eggs and Daesin Brown Rice Konjac Rice.

Cook 5 min Difficulty EASY 439 kcal

#soy sauce egg rice #konjac rice #diet food #low-carb #egg dish #simple recipe #one-bowl meal #breakfast #low-calorie #konjac dish

Image coming soon

Ingredients

Main ingredients

perilla oil 1 tablespoon
low-sugar soy sauce 10 ml
brown rice konjac rice 1 serving
fried egg 2 piece

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 41.52 g 35%

Protein 17.25 g 14%

Fat 27.02 g 51%

Serving size 266g

Cooking steps

1

Wash the konjac thoroughly and dice it into small cubes.
2

Add the konjac to a frying pan and sauté over medium heat until the moisture evaporates.
3

Beat the eggs, pour them over the konjac, and stir to make scrambled eggs.
4

Add soy sauce, sugar, and sesame oil, mixing well.
5

Place the soy sauce egg konjac on top of the rice.
6

Finish by topping with seaweed flakes or chopped scallions, according to your preference.

Soy Sauce Egg Konjac Rice

AI 영양사 앤디