Tuna Kimchi Fried Rice

Name: Tuna Kimchi Fried Rice
Yield: 419 g
Ingredients: Perilla Leaf 4 pieces (20 sheets); Mozzarella Cheese 50 handful; Raw Cabbage 35 serving; Sajo Tuna 100 can; Brown Rice Barley Konjac Rice 150 g; Stir-fried Kimchi 80 side dish bowl

663 kcal

#High Protein #Low Sugar #Low Calorie

Image coming soon

Ingredients

Main ingredients

Perilla Leaf 0.2 pieces (20 sheets)
Mozzarella Cheese 1 handful
Raw Cabbage 0.5 serving
Sajo Tuna 1 can
Brown Rice Barley Konjac Rice 150 g
Stir-fried Kimchi 2 side dish bowl

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 49.07 g 29%

Protein 36.82 g 22%

Fat 37.21 g 49%

Serving size 419g

Cooking steps

1

Finely chop kimchi and onion.
2

Heat cooking oil in a pan and sauté the onion.
3

Add kimchi and stir-fry together.
4

Add tuna and stir-fry until well combined.
5

Add rice and mix thoroughly with the ingredients.
6

Season with soy sauce, salt, etc. to taste.
7

Finish with sesame oil and roasted sesame seeds.

Tuna Kimchi Fried Rice

AI 영양사 앤디