Diet Papico

580 kcal
#diet #low sugar #high protein #low carb #low calorie
Image coming soon
Ingredients
Main ingredients
  • Almond Breeze Unsweetened 0.5 pack
  • Mixed Nuts 1 serving
  • Peanut Butter 100% 20 g
  • Liquid Allulose 2 spoon
  • Unsweetened Cocoa Powder 3 serving
  • Banana 2 piece
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 107.12 g 58%
Protein 21.43 g 12%
Fat 24.61 g 30%
Serving size 505g
Cooking steps
  1. 1

    Mix Greek yogurt and unsweetened cocoa powder in a bowl.

  2. 2

    Add erythritol to adjust the sweetness.

  3. 3

    Add protein powder and mix well again.

  4. 4

    Pour the mixture evenly into silicone ice bar molds.

  5. 5

    Insert the sticks, then freeze in the freezer for at least 3 hours.

AI 채팅 아이콘