Ice Chestnut Pumpkin Yogurt 10/21

195 kcal
#low calorie #low sugar
Ice Chestnut Pumpkin Yogurt 10/21 finished dish
Ingredients
Main ingredients
  • cinnamon powder 5 g
  • allulose syrup 5 ml
  • Volvic Greek Classic Yogurt 86 g
  • mini chestnut pumpkin 158 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 32.48 g 59%
Protein 12.96 g 23%
Fat 4.33 g 18%
Serving size 254g
Cooking steps
  1. 1

    Wash the chestnut pumpkin thoroughly and cut it into bite-sized pieces.

  2. 2

    Place the chestnut pumpkin in the microwave and cook for 5 minutes.

  3. 3

    Let the cooked chestnut pumpkin cool, then place it in a bowl.

  4. 4

    Top the chestnut pumpkin with plain yogurt.

  5. 5

    Sprinkle with nuts or cinnamon powder as desired.

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