Diet Rice (Rice with Konjac)

Name: Diet Rice (Rice with Konjac)
Total time: 20 min
Yield: 490 g
Ingredients: Konjac Oatmeal Rice 160 g; Konjac Rice Light 130 serving; White Rice 200 g

Cook 20 min Difficulty EASY 609 kcal

#diet #low carb #low calorie

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Ingredients

Main ingredients

Konjac Oatmeal Rice 160 g
Konjac Rice Light 1 serving
White Rice 200 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 136.69 g 86%

Protein 12.45 g 8%

Fat 4.07 g 6%

Serving size 490g

Cooking steps

1

Rinse the konjac rice under running water.
2

Mix the brown rice ingredients with the konjac rice.
3

Add the measured amount of water to the rice cooker and cook.
4

Once cooked, mix the rice evenly and serve in a bowl.

Diet Rice (Rice with Konjac)

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