Seafood Chive Pancake

459 kcal
#Low Calorie #High Protein
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Ingredients
Main ingredients
  • Perilla Leaves 8 g
  • Fresh Carrot 63 g
  • Fresh Zucchini 95 g
  • Salt 0.5 g
  • 0 Shrimp Snack (Phu Phat Phong Curry Flavor) 10 g
  • Fontana Extra Virgin Olive Oil 10 g
  • Beef Dashida 1 g
  • Cheongyang Chili Pepper 1 pcs
  • Fresh Egg 1 pcs
  • Green Onion 76 g
  • Chive 40 g
  • Fresh Squid 70 g
  • Frozen Shrimp 70 g
  • Psyllium Husk Powder 13 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 31.83 g 27%
Protein 40.76 g 35%
Fat 19.41 g 38%
Serving size 516.7g
Cooking steps
  1. 1

    Clean and cut the seafood and chives into bite-sized pieces.

  2. 2

    In a bowl, mix pancake mix, water, and eggs to make the batter.

  3. 3

    Add the seafood and chives to the batter and mix well.

  4. 4

    Heat cooking oil in a pan and spread the batter thinly.

  5. 5

    Cook until golden brown on both sides and it's ready to serve.

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