Vegetable Smoothie

Name: Vegetable Smoothie
Yield: 330 ml
Ingredients: Fresh Zucchini 100 g; Fresh Cucumber 60 serving; Fresh Beet 100 g; Steamed Cabbage 70 side dish bowl

Cabbage, Cucumber, Zucchini, Beet

71 kcal

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Ingredients

Main ingredients

Fresh Zucchini 100 g
Fresh Cucumber 1 serving
Fresh Beet 100 g
Steamed Cabbage 1 side dish bowl

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 17 g 75%

Protein 4.58 g 20%

Fat 0.42 g 4%

Serving size 330ml

Cooking steps

1

Wash spinach, carrot, cucumber, and apple thoroughly.
2

Cut carrot, cucumber, and apple into bite-sized pieces.
3

Put all the ingredients and water into a blender.
4

Blend until smooth.
5

Pour into a cup.

Vegetable Smoothie

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