Green Smoothie

Name: Green Smoothie
Total time: 5 min
Yield: 280 g
Ingredients: Avocado 60 g; Bok Choy 50 g; Blanched Broccoli 30 g; Water (Mineral Water) 125 ml; Squeezed Lemon Juice 15 ml

Cook 5 min 113 kcal

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Ingredients

Main ingredients

Avocado 60 g
Bok Choy 50 g
Blanched Broccoli 30 g

Seasonings/Sauce

Water (Mineral Water) 125 ml
Squeezed Lemon Juice 15 ml

Nutrition summary

Carbohydrates 8.33 g 27%

Protein 2.78 g 9%

Fat 9.02 g 65%

Serving size 280g

Cooking steps

1

Wash spinach, kale, banana, and apple thoroughly.
2

Cut the ingredients into appropriate sizes and put them in a blender.
3

Add water, yogurt, and honey together.
4

Blend until smooth and pour into a glass.

Green Smoothie

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