Konjac Mixed Grain Rice

Name: Konjac Mixed Grain Rice
Total time: 45 min
Yield: 800 g
Ingredients: Mixed grain rice 250 g; White rice (uncooked short-grain, raw) 150 g; Konjac rice 400 g

Cook 45 min Difficulty EASY 954 kcal

#Konjac rice #Low-calorie rice #Diet meal #Whole grain rice #Brown rice #Healthy food #Multigrain rice #Low-carb #Easy grain rice #Health food

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Ingredients

Main ingredients

Mixed grain rice 250 g
White rice (uncooked short-grain, raw) 150 g
Konjac rice 400 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 204.52 g 86%

Protein 24.11 g 10%

Fat 3.61 g 3%

Serving size 800g

Cooking steps

1

Wash konjac thoroughly and chop it into small pieces.
2

Wash the brown rice, black rice, oats, and other mixed grains thoroughly.
3

Add rice, mixed grains, and konjac to the rice cooker.
4

Pour an appropriate amount of water and mix well.
5

Cook using the rice mode suited for your rice cooker.
6

Transfer the finished konjac mixed grain rice into a bowl.

Konjac Mixed Grain Rice

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