Stir-fried Broccoli

Cook 5 min Difficulty EASY 60 kcal
#low-calorie #vegan #diet
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Ingredients
Main ingredients
  • salted butter 5 g
  • blanched broccoli 1 serving
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 4.81 g 29%
Protein 2.52 g 15%
Fat 4.21 g 56%
Serving size 95g
Cooking steps
  1. 1

    Cut the broccoli into bite-sized pieces.

  2. 2

    Add a pinch of salt to boiling water and blanch the broccoli for 1 minute.

  3. 3

    Heat olive oil in a pan and sauté garlic.

  4. 4

    Add the broccoli and stir-fry over high heat for 2 minutes.

  5. 5

    Season with salt and pepper.

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