Tofu, Cabbage, Yogurt

468 kcal
#tofu recipe #cabbage dish #diet meal #easy recipe #healthy food #low calorie #yogurt sauce #vegetarian #salad #light meal
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Ingredients
Main ingredients
  • Kirkland Signature Nonfat Greek Yogurt 200 g
  • Raw Cabbage 355 g
  • Tofu 250 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 45.49 g 37%
Protein 50.01 g 41%
Fat 11.86 g 22%
Serving size 805g
Cooking steps
  1. 1

    Cut tofu and cabbage into bite-sized pieces.

  2. 2

    Blanch the cabbage in boiling water, then drain.

  3. 3

    Add cooking oil to a pan and grill the tofu until golden brown.

  4. 4

    Place the tofu and blanched cabbage in a bowl.

  5. 5

    Top with yogurt to finish.

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