Green Smoothie 2

Name: Green Smoothie 2
Yield: 530 ml
Ingredients: Banana 150 ea; Allulose Syrup 20 spoon; Peanut Butter (Peanut Spread) 30 serving(2 spoons); Almond Breeze Original 190 pack; Blanched Zucchini 50 g; Steamed Cabbage 50 g; Kale 40 g

Difficulty EASY 393 kcal

#green smoothie #diet #healthy drink #spinach smoothie #vegetable smoothie #vegan #cleanse juice #simple prep #breakfast #drink recipe

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Ingredients

Main ingredients

Banana 1 ea
Allulose Syrup 1 spoon
Peanut Butter (Peanut Spread) 1 serving(2 spoons)
Almond Breeze Original 1 pack
Blanched Zucchini 50 g
Steamed Cabbage 50 g
Kale 40 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 63.83 g 54%

Protein 13.29 g 11%

Fat 18.43 g 35%

Serving size 530ml

Cooking steps

1

Wash the spinach and kale thoroughly.
2

Peel the banana and apple, then cut them into suitable pieces.
3

Put all the ingredients into a blender.
4

Add water and lemon juice.
5

Blend well and pour into a cup.

Green Smoothie 2

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