Homemade Tofu Rice

773 kcal
#tofu rice #tofu recipe #easy cooking #healthy food #diet meal #one meal #fried rice #home meal #low calorie #vegetarian
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Ingredients
Main ingredients
  • cooked glutinous white rice 55 g
  • oat rice 50 g
  • onion 97 g
  • iceberg lettuce 190 g
  • KIRKLAND SOLID LIGHT TUNA 142 g
  • basic tofu 212 g
Seasonings/Sauce
  • squeezed lemon juice 1 ml
  • minced garlic 5 teaspoon
  • Trusweet allulose 8 g
  • Kirkland Signature extra virgin olive oil 15 ml
  • soy sauce (jin ganjang) 12 ml
Nutrition summary
Carbohydrates 70.72 g 35%
Protein 58.5 g 29%
Fat 32.18 g 36%
Serving size 787g
Cooking steps
  1. 1

    Wrap the tofu in a paper towel to remove excess moisture.

  2. 2

    Cut the tofu into small cubes.

  3. 3

    In a bowl, mix tofu, rice, sesame oil, salt, and pepper until well combined.

  4. 4

    Add a little oil to a pan and stir-fry the seasoned tofu rice.

  5. 5

    Add soy sauce or crushed seaweed on top as desired.

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