Chicken Breast Egg Fried Rice

Name: Chicken Breast Egg Fried Rice
Yield: 486 g
Ingredients: Green Onion 25 g; Onion 70 half piece (1/2); Black Rice 105 serving; Fresh Egg 110 piece; Steamed Chicken Breast Slider Original 150 g; Oyster Sauce 15 2 spoonfuls; Salt 1 1/3 teaspoon; Olive Oil 10 spoon

646 kcal

#diet #high protein #low carb #low calorie

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Ingredients

Main ingredients

Green Onion 25 g
Onion 1 half piece (1/2)
Black Rice 0.5 serving
Fresh Egg 2 piece
Steamed Chicken Breast Slider Original 150 g

Seasonings/Sauce

Oyster Sauce 15 2 spoonfuls
Salt 1 1/3 teaspoon
Olive Oil 10 spoon

Nutrition summary

Carbohydrates 54.33 g 35%

Protein 52.78 g 34%

Fat 22.37 g 32%

Serving size 486g

Cooking steps

1

Cut the chicken breast into small pieces.
2

Beat the eggs and prepare them.
3

Add oil to a pan and stir-fry the chicken breast.
4

Once the chicken is cooked, add the eggs and stir-fry together.
5

Add the rice and mix well while stir-frying.
6

Adjust the seasoning and finish.

Chicken Breast Egg Fried Rice

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