Sweet Pumpkin Eggslut

Name: Sweet Pumpkin Eggslut
Yield: 664 g
Ingredients: mozzarella cheese 50 g; fresh eggs 110 pcs; steamed sweet pumpkin 500 g; black pepper 3 g; salt 1 serving (1/3 tsp)

Difficulty EASY 514 kcal

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Ingredients

Main ingredients

mozzarella cheese 50 g
fresh eggs 2 pcs
steamed sweet pumpkin 500 g

Seasonings/Sauce

black pepper 3 g
salt 1 serving (1/3 tsp)

Nutrition summary

Carbohydrates 51.43 g 39%

Protein 32.99 g 25%

Fat 20.68 g 36%

Serving size 664g

Cooking steps

1

Wash the sweet pumpkin thoroughly, remove the seeds, and slice thinly.
2

Steam the pumpkin slices for 10 minutes until cooked.
3

Place the cooked pumpkin in a small oven-safe dish and mash with a fork.
4

Season with salt and black pepper.
5

Crack 1 egg on top of the mashed pumpkin.
6

Add a suitable amount of cheddar cheese on top.
7

Bake in a preheated air fryer or oven at 180°C (356°F) for 8 minutes until the egg is set.
8

Garnish with parsley to finish.

Sweet Pumpkin Eggslut

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