Week 3 Low-Carb Meal 1

Difficulty EASY 988 kcal
#Low Carb #High Protein #Low Calorie
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Ingredients
Main ingredients
  • Canned Tuna 200 g
  • Frozen Shrimp 200 g
  • Enoki Mushroom (Fresh) 208 g
  • Raw Cabbage 300 g
  • Fresh Eggs 4 pcs
  • Egg Whites 308 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 42.2 g 17%
Protein 159.22 g 64%
Fat 21.29 g 19%
Serving size 1436g
Cooking steps
  1. 1

    Dice the chicken breast into cubes.

  2. 2

    Cut the broccoli into bite-sized pieces.

  3. 3

    Heat olive oil in a pan and cook the chicken breast.

  4. 4

    Once the chicken is cooked, add the broccoli and stir-fry.

  5. 5

    Season with salt and pepper.

  6. 6

    When all ingredients are cooked, plate and serve.

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