3rd Week Radish Grill

Name: 3rd Week Radish Grill
Yield: 1528 g
Ingredients: Blanched Broccoli 100 g; Frozen Shrimp 100 회분(3-4마리); King Oyster Mushroom 300 g; Canned Tuna 200 g; Fresh Cabbage 300 g; Fresh Eggs 220 ea; Egg Whites 308 g

Difficulty EASY 999 kcal

#Low-carb #Low-calorie

Image coming soon

Ingredients

Main ingredients

Blanched Broccoli 100 g
Frozen Shrimp 1 회분(3-4마리)
King Oyster Mushroom 300 g
Canned Tuna 200 g
Fresh Cabbage 300 g
Fresh Eggs 4 ea
Egg Whites 308 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 53.21 g 21%

Protein 148.08 g 59%

Fat 21.66 g 19%

Serving size 1528g

Cooking steps

1

Slice the radish thinly.
2

Salt the radish to let it sweat.
3

Place the radish slices on a pan and grill over medium heat.
4

Flip and cook until both sides are golden brown.

3rd Week Radish Grill

AI 영양사 앤디