Tofu Sauce Ratatouille

666 kcal
#Diet #Low Sugar #High Protein #Vegan #Low Calorie #Mediterranean Diet
Image coming soon
Ingredients
Main ingredients
  • Shredded Mozzarella Cheese 58 g
  • Fresh Carrot 105.4 g
  • Fresh Zucchini 163.3 g
  • Steamed Eggplant 100 g
  • Tomato Purée 400 g
  • Haengbokhan Kong Large Tofu 350 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 42.63 g 25%
Protein 49.35 g 29%
Fat 34.62 g 46%
Serving size 1176.7g
Cooking steps
  1. 1

    Cut tofu and vegetables into bite-sized pieces.

  2. 2

    Add olive oil to a pan and sauté garlic.

  3. 3

    Add onion, eggplant, zucchini, and bell pepper to the pan and stir-fry.

  4. 4

    Add tomato and tofu, then season with salt and pepper.

  5. 5

    Simmer over medium-low heat until all ingredients are cooked through.

  6. 6

    Spoon tofu sauce over the ratatouille and serve.

AI 채팅 아이콘