Sweet Potato Egg Tart

772 kcal
#low sugar #low carb #low calorie
Image coming soon
Ingredients
Main ingredients
  • raw egg yolk 4 pcs
  • unsweetened Almond Breeze 50 ml
  • almond flour 40 g
  • steamed sweet potato 250 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 97.86 g 50%
Protein 21.8 g 11%
Fat 34.6 g 39%
Serving size 400g
Cooking steps
  1. 1

    Boil the sweet potatoes and mash them.

  2. 2

    Mix eggs and milk together.

  3. 3

    Add the egg mixture and erythritol to the mashed sweet potatoes and mix well.

  4. 4

    Line the tart molds with paper cups and fill them with the batter.

  5. 5

    Bake in a preheated oven at 180°C for 20 minutes.

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