Tofu Cabbage Yogurt Shake

Name: Tofu Cabbage Yogurt Shake
Yield: 775 g
Ingredients: Surachung Stew Tofu (Andong Tofu) 232 g; Fat-Free Greek Yogurt 265 g; Fresh Cabbage 278 g

399 kcal

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Ingredients

Main ingredients

Surachung Stew Tofu (Andong Tofu) 232 g
Fat-Free Greek Yogurt 265 g
Fresh Cabbage 278 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 46.54 g 44%

Protein 45.09 g 43%

Fat 6.02 g 13%

Serving size 775g

Cooking steps

1

Wash the tofu and cabbage thoroughly and cut them into suitable sizes.
2

Add tofu, cabbage, and plain yogurt to a blender.
3

Add honey or nuts to your taste.
4

Blend all the ingredients until smooth.
5

Pour into a glass.

Tofu Cabbage Yogurt Shake

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