Tofu Rice Cake

618 kcal
#Diet #High Protein #Low Calorie #Vegan
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Ingredients
Main ingredients
  • Soybean Powder 20 g
  • Potato Starch 60 g
  • Olive Oil 2 스푼
  • Liquid Allulose 1 스푼
  • Tofu 150 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 82.23 g 49%
Protein 18.43 g 11%
Fat 29.55 g 40%
Serving size 270g
Cooking steps
  1. 1

    Wrap the tofu with a kitchen towel to remove excess moisture.

  2. 2

    Mash the tofu and season it with salt and pepper.

  3. 3

    Mix diced vegetables (such as carrots and onions) into the tofu.

  4. 4

    Shape the mixture into round patties.

  5. 5

    Add cooking oil to a pan and cook over low heat until golden brown.

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