241026 Chuck Flap Tail Stew

Cook 180 min Difficulty EASY 2,564 kcal
#ChuckFlapStew #BeefDish #StewRecipe #TomatoStew #HeartyMeal #WesternRecipe #HomeCookedMeal #EasyRecipe #HomeParty #TenderMeat
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Ingredients
Main ingredients
  • Homestyle Tomato Spaghetti Sauce 270 g
  • Bolognese Pasta Sauce 370 g
  • Sliced Beef 60 g
  • Black Olive Pickles 180 g
  • Chuck Flap Steak 600 g
  • Frozen Broccoli 250 g
  • Butter 3 spoon
  • Iberico Bellota Chorizo 90 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 96.71 g 15%
Protein 194.55 g 30%
Fat 157.69 g 55%
Serving size 1850g
Cooking steps
  1. 1

    Cut the chuck flap tail into bite-sized pieces.

  2. 2

    Dice the onion, carrot, and potato into cubes.

  3. 3

    Heat olive oil in a pan and sear the chuck flap tail on high heat, just browning the surface, then remove from the pan.

  4. 4

    In the same pan, sauté the onion, carrot, and potato.

  5. 5

    Add tomato sauce and mix well.

  6. 6

    Return the seared chuck flap tail to the pan and pour in water.

  7. 7

    Cover with a lid and simmer on medium-low heat for 40 minutes.

  8. 8

    Season with salt and pepper, then simmer once more.

  9. 9

    Transfer the finished stew to a bowl.

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