241026 Chuck Flap Steak Stew_R1

Cook 180 min Difficulty EASY 2,919 kcal
#Chuck Flap Steak Stew #Beef Dish #Stew Recipe #One Meal #Tomato Stew #Home Cooking #Hearty Food #Chuck Flap Recipe #Camping Dish
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Ingredients
Main ingredients
  • Glutinous Corn 250 g
  • Homestyle Tomato Spaghetti Sauce 270 g
  • Bolognese Pasta Sauce 370 g
  • Sliced Beef 60 g
  • Black Olive Pickles 180 g
  • Chuck Flap Steak 600 g
  • Frozen Broccoli 250 g
  • Butter 3 스푼
  • Iberico Bellota Chorizo 90 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 170.09 g 23%
Protein 203.9 g 28%
Fat 162.27 g 49%
Serving size 2100g
Cooking steps
  1. 1

    Cut the chuck flap steak into bite-sized pieces.

  2. 2

    Dice the carrots, potatoes, and onions.

  3. 3

    Heat olive oil in a pot and sear the chuck flap steak on both sides until browned.

  4. 4

    Add the vegetables and sauté together.

  5. 5

    Add tomato sauce, salt, and pepper.

  6. 6

    Pour in water or stock and bring to a boil.

  7. 7

    Simmer on low heat for 40 minutes.

  8. 8

    Add herbs to taste if desired.

  9. 9

    Serve the finished stew in a bowl.

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