Onao

Name: Onao
Total time: 5 min
Yield: 180 g
Ingredients: Kirkland Greek Yogurt 50 g; Maeil Soy Milk High Protein 95 pack; Chia Seeds 15 g; Oats (Oatmeal) 20 g

Cook 5 min Difficulty EASY 224 kcal

#Onao #Fusion Cuisine #Quick Recipe #Stir-fried Dish #Homemade #Easy Cooking #Single Serving #Simple Recipe #Meal Menu #Vegetable Stir-fry

Image coming soon

Ingredients

Main ingredients

Kirkland Greek Yogurt 50 g
Maeil Soy Milk High Protein 0.5 pack
Chia Seeds 15 g
Oats (Oatmeal) 20 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 24.73 g 42%

Protein 15.64 g 27%

Fat 8.14 g 31%

Serving size 180g

Cooking steps

1

Clean all ingredients thoroughly for Onao.
2

Cut the ingredients into appropriate sizes.
3

Heat a pan with cooking oil over medium heat.
4

Add the prepared ingredients to the pan and stir-fry.
5

Adjust seasoning and cook evenly until done.

Onao

AI 영양사 앤디