My Granola

Name: My Granola
Total time: 5 min
Yield: 333 g
Ingredients: Cinnamon powder 2 g; Pecan 41 g; Roasted sunflower seeds 52 g; Coconut flakes 15 g; Rolled oats 150 g; Salt 3 g; Coconut oil 20 ml; Muscovado sugar 20 g; Maple syrup 30 ml

Jadol

Cook 5 min Difficulty NORMAL 1,706 kcal

#Low Sugar #High Protein #Low Calorie #Vegan

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Ingredients

Main ingredients

Cinnamon powder 2 g
Pecan 41 g
Roasted sunflower seeds 52 g
Coconut flakes 15 g
Rolled oats 150 g
Salt 3 g
Coconut oil 20 ml
Muscovado sugar 20 g
Maple syrup 30 ml

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 173.92 g 40%

Protein 28.32 g 7%

Fat 102.7 g 53%

Serving size 333g

Cooking steps

1

Mix oatmeal, nuts, seeds, and coconut in a large bowl.
2

Add olive oil and stevia, and toss evenly.
3

Spread flat on a baking pan.
4

Bake in a preheated oven at 180°C for 15-20 minutes until golden brown.
5

Let it cool and store in a jar.

My Granola

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