Beet Soy Yogurt

Name: Beet Soy Yogurt
Yield: 352 g
Ingredients: Allulose syrup 10 spoon; Chia seeds 12 g; Fresh beet 130 g; Maeil Soymilk 99.9 Greek Yogurt 200 g

284 kcal

#Low Sugar #Vegan #Low Calorie

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Ingredients

Main ingredients

Allulose syrup 0.5 spoon
Chia seeds 12 g
Fresh beet 130 g
Maeil Soymilk 99.9 Greek Yogurt 200 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 39.19 g 48%

Protein 25.83 g 32%

Fat 7.22 g 20%

Serving size 352g

Cooking steps

1

Peel the beet and cut it into small pieces.
2

Blend the beet and soy milk together in a blender until smooth.
3

Mix the blended beet-soy milk with plain yogurt in a bowl.
4

Add nuts or honey as toppings to taste.

Beet Soy Yogurt

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