Spicy Fermented Skate Salad

Spicy Fermented Skate Salad Recipe - Perfect for when you're craving something sweet and tangy to whet your appetite!

Cook 20 min Difficulty NORMAL 215 kcal
#High protein #Anti-aging
Spicy Fermented Skate Salad finished dish
Ingredients
Main ingredients
  • Fermented Skate (for sashimi) 120 g
  • Radish 50 g
  • Water Parsley 30 g
  • Cucumber 40 g
  • Onion 20 g
Seasonings/Sauce
  • Gochujang (Korean red chili paste) 2.25 tablespoon
  • Gochugaru (Korean chili flakes) 1 tablespoon
  • Vinegar 4 tablespoon
  • Oligosaccharide syrup 1 tablespoon
  • Minced garlic 0.25 tablespoon
  • Sesame oil 0.25 tablespoon
  • Toasted sesame seeds 1 teaspoon
Nutrition summary
Carbohydrates 18 g 34%
Protein 28 g 53%
Fat 3 g 13%
Serving size 250g
Cooking steps
  1. 1

    Cut radish and cucumber into flat slices about 5cm long. Sprinkle lightly with salt (not included in the measurements) and let them sit for 10 minutes, then squeeze out excess moisture.

  2. 2

    Pat the fermented skate dry thoroughly with paper towels to preserve its chewy texture.

  3. 3

    Cut water parsley into 5cm lengths and slice the onion thinly. Prepare them separately so the herbs stay crisp.

  4. 4

    In a bowl, combine gochujang, gochugaru, vinegar, oligosaccharide, and minced garlic. Mix well until the seasoning is fully blended.

  5. 5

    Add the skate, salted radish, and cucumber to the sauce and toss firmly so the flavors soak in well.

  6. 6

    Finally, add the water parsley and onion, toss gently, and finish off with a drizzle of sesame oil and a sprinkle of toasted sesame seeds.

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