10.27 Pumpkin Bread

189 kcal
#low sugar #low carb #high protein #low calorie
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Ingredients
Main ingredients
  • fresh eggs 45 g
  • steamed pumpkin 200 g
  • plain white, sugar-free 75 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 23.72 g 49%
Protein 10.8 g 22%
Fat 6.22 g 29%
Serving size 320g
Cooking steps
  1. 1

    Remove the seeds and peel from the pumpkin, then steam it.

  2. 2

    Mash the steamed pumpkin until smooth.

  3. 3

    Add almond flour, eggs, and salt to the mashed pumpkin and mix well.

  4. 4

    Shape the dough into rounds.

  5. 5

    Bake in a preheated oven at 180°C (356°F) for 20 minutes.

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